INSIDE OUT PSYCHOLOGY & WELLNESS

AFFILIATES

KARA ROBERTS - DIETITIAN

Kara is a dietitian who is passionate about helping women cut through the noise of perimenopause, menopause and weight loss messaging with nutrition support that incorporates behavioural science and intuitive eating.

She supports women to harness the huge power that comes with taking a pause to reconnect, understand and create a nourishing relationship with their body and food on their own terms.

Kara combines her diverse background in clinical care, university lecturing and 1 to 1 patient counselling, to put her clients at the centre of their menopause journey, providing evidence-based support that ensures all her clients feel both empowered and informed to make meaningful change for the long term.